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i need help

paulguest
paulguest Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi there all my name is paul i am 47 i play wheelchair baskeball but over the years my weight has risen ten years ago i was 10 stone 4 pounds four months ago i weight 21 stone 12 pounds . i have managed to diet and train and am now stuck at 18 stone and loseing motivation fast ha ha ha ha . please feel free to add me on here and sling any help and words of advice . now i have bored you all have a nice day Paul

Replies

  • YasminR
    YasminR Posts: 54 Member
    Hello Paul,

    welcome on board. :smile:
  • paulguest
    paulguest Posts: 2 Member
    thank you i am gradually finding my way around this dieting as i have taken up playing wheelchair basketball i think a few stone off would make it a little easier ha ha ha ha thanks agin for your welcome message Paul
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