Healthy Chicken Quesadilla

shellybelly83 · November 2010

Flat Out - Healthy 5 Grain Flax Flat Bread, 1 flat bread 1

Chicken - Boneless Skinless Breast - Baked Chicken Breast, 4 oz

Fresh Natural Salsa - Salsa, 2 tablespoon

Cheddar Cheese - Shredded 2% - Kraft, 1/4 cup

green peppers and onions, sauteed in Pam

Bake chicken, then shred with a fork. Sautee the onions and green pepper in Pam. Spay large frying pan with Pam, and put the flat out on the heated pan. Sprinkle cheese, green pepper/onion mixture, and chicken. Cook until cheese is melted and flatout bread is golden brown. Fold in half, cut into 2-3 pieces and use salsa for dipping!

Only 350 calories!

fitisfun · November 2010

Sounds yummy!
I never tried the Flax flat bread before...my family don't like anything but the plain white tortillas.
:grumble:

jacj46 · November 2010

sounds good ... always in need for a quick meal ...:laugh:

bhelmreich · November 2010

my mom just bought me the Flat Out when she came to visit

Pirk · June 2011

Thanks for the recipe. I might make it tonight. Was going to go to a restaurant, but looks like we are staying at home.
Pirk

eating4balance · June 2011

Bump....

I just made something similar to this and posted it on my blog. Check it out: http://peanut-butter-lover.blogspot.com/2011/06/just-regular-day-in-neighborhood.html