Lots to lose (UK)

Stelstar11
Stelstar11 Posts: 4 Member
edited December 3 in Introduce Yourself
Hi all,
I previously lost a heap of weight using MFP. Now have a lot to lose again, at least 3-4 stone, so annoyed with myself!
Anyone in the same boat?! Want to join up for support :)

Replies

  • Zarka_91
    Zarka_91 Posts: 99 Member
    You can definitely do this. Take it slow and steady and set yourself mini goals. Eat well and train hard. Good luck and well done
  • Stelstar11
    Stelstar11 Posts: 4 Member
    Ah thanks so much :)
  • sltimmer
    sltimmer Posts: 2 Member
    Hello, I'm in the same boat. I don't know how much 3-4 stones are but I have about 80 to loose.
  • Stelstar11
    Stelstar11 Posts: 4 Member
    It's about the same amount :) well I'm on day 2 so far so good! Slow but steady I'm sure we can do it
  • RunawayCurves
    RunawayCurves Posts: 688 Member
    I have 11 stone to lose. Lost it twice and found it again both times. You would think losing an entire person would be a one off achievement but even after doing it twice I did not learn my lesson. Back again :)
  • Stelstar11
    Stelstar11 Posts: 4 Member
    It's mad isn't it! I lost 8 stone, I literally don't know how I let 4 back on. I must have lost 3 times what I needed to over the years going up and down...I don't know why I can get on top of it!
  • Big_Steezy
    Big_Steezy Posts: 68 Member
    You got this! You did it once you can smash it again!!
  • xx_steph_xx
    xx_steph_xx Posts: 37 Member
    I want to lose about 5 stone. Finding it impossible at the mo. My trainer wants me to do weight training but I'm not losing weight with the, just inches. I've only lost 3lb in 5weeks. Losing the will!
  • Zarka_91
    Zarka_91 Posts: 99 Member
    You all are stronger then you think ! you can do this :) eat clean and train dirty :D
This discussion has been closed.

Categories