11 Easy Ways to Burn More and Consume Less Calories

ladyrhees Posts: 26

July 2011 edited September 29 in Health and Weight Loss

I found this on a newsfeed, sounds logical and little steps can add up to big changes. I'm all for deprivation-free and besides, eating with chopsticks is fun.



http://www.totalbeauty.com/content/gallery/calorie-burning-tricks?cid=2324

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Replies

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  irilev Posts: 1

  July 2011

  Thanks or sharing - a good read

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  jk0912 Posts: 8

  July 2011

  some good pointers, thanks for sharing! (:

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  ladyrhees Posts: 26

  July 2011

  bump

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  mamagooskie Posts: 2,964 Member

  July 2011

  I'm going to have to check this out!

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  Adynata Posts: 128 Member

  July 2011

  Some actually quite good tips there. Not all the obvious/patronising rubbish you usually get with these things.

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  diamondsnthesky Posts: 34 Member

  July 2011

  bump

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  ladyrhees Posts: 26

  July 2011

  bump, and check out the tips that follow this article if you like, I found them pretty informative without being condescending lol

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