We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

11 Easy Ways to Burn More and Consume Less Calories

ladyrhees Posts: 26

July 2011 edited September 2024 in Health and Weight Loss

I found this on a newsfeed, sounds logical and little steps can add up to big changes. I'm all for deprivation-free and besides, eating with chopsticks is fun.



http://www.totalbeauty.com/content/gallery/calorie-burning-tricks?cid=2324

0

Replies

• 

  irilev Posts: 1

  July 2011

  Thanks or sharing - a good read

  0
• 

  jk0912 Posts: 8

  July 2011

  some good pointers, thanks for sharing! (:

  0
• 

  ladyrhees Posts: 26

  July 2011

  bump

  0
• 

  mamagooskie Posts: 2,964 Member

  July 2011

  I'm going to have to check this out!

  0
• 

  Adynata Posts: 128 Member

  July 2011

  Some actually quite good tips there. Not all the obvious/patronising rubbish you usually get with these things.

  0
• 

  diamondsnthesky Posts: 34 Member

  July 2011

  bump

  0
• 

  ladyrhees Posts: 26

  July 2011

  bump, and check out the tips that follow this article if you like, I found them pretty informative without being condescending lol

  0

This discussion has been closed.