Trying to get back to pre-pregnancy weight

abbsterr311
abbsterr311 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi I'm a mom to an 18 month old. I always feel like time is never on my side and I'm worrying about everything but my health. I need tips on what I can do to lead a healthier life and get to my 1st goal of 200 lbs

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Good luck :]
  • MarlowJo13
    MarlowJo13 Posts: 43 Member
    Good luck! Feel free to add me (:
  • mrscurvymommy
    mrscurvymommy Posts: 30 Member
    I think some things that have helped me lose weight without really trying are: snack more instead of eating bigger meals. Even if you feel hungry after eating a little something, let it be whatever you want, just don't eat a big portion, just wait it out for about half an hour, or get up and do something like clean up, go check the mail, go for a walk even if it's for 5 or 10 minutes, etc. Drink water instead of soda or beverages with sugar/calories packed into them. Getting rest/taking naps help too.
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