Fruits & Vegetables

MommyofBoys
MommyofBoys Posts: 75
edited September 2024 in Food and Nutrition
Does it really matter how much fruits and vegetables we eat? Or should we have limits when it comes to these foods?

Replies

  • Poniesarepretty
    Poniesarepretty Posts: 77 Member
    for me, i have found that fruit has to be in moderation! i can eat vegetables all day and still see a loss, but if i eat more than 1 serving of fruit i get stuck.
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