Fruits & Vegetables

MommyofBoys Posts: 75

July 2011 edited September 2024 in Food and Nutrition

Does it really matter how much fruits and vegetables we eat? Or should we have limits when it comes to these foods?

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  Poniesarepretty Posts: 77 Member

  July 2011

  for me, i have found that fruit has to be in moderation! i can eat vegetables all day and still see a loss, but if i eat more than 1 serving of fruit i get stuck.

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