Part of me says you can do it then my fat girl says don't try it.... Help!!!!

xLovelyx87
xLovelyx87 Posts: 26 Member
edited December 4 in Motivation and Support
Hi everyone so I'm at a point where I say... I can do it but then I feel like my body says don't you try it... lately I have been pushing through my work outs but do even better when I see many peep's add their work outs. So if your looking to help me out then I'm here to cheer you on as well. Go ahead and add me

Replies

  • zzemmm
    zzemmm Posts: 8 Member
    I have a similar things that goes through my head... "Don't miss two days of workouts in a row" and "The only workout you'll regert is the one you didn't do"
  • jolive7
    jolive7 Posts: 283 Member
    Keep at it and it will become habit!
  • lilstry
    lilstry Posts: 120 Member
    Whenever you want to give up look at pictures of yourself at your starting weight. Remind yourself of how far you've come, and you certainly don't want to go back to where you were!
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Its always hardest to get going. So just remember that. If you feel like skipping out on working out, just try for 5 minutes. You'll end up doing the full workout.
  • hali1
    hali1 Posts: 54 Member
    I agree with the others that it's easier once it's a habit, but wanted to add I recently went through a few weeks where working out got really hard, I was already in the habit of getting up and doing something most days but suddenly I had the hardest time getting motivated, I still did them but couldn't keep up my normal intensity or time. I was lucky I happened to have a checkup scheduled about then because I found out my iron levels were getting a little low. So, just wanted to add that, if you've been working out already and it's getting hard, there could be a reason.

    But if you're new to it, yeah, probably just need to keep at it until it's a habit. :)
  • Kullerva
    Kullerva Posts: 1,114 Member
    "Don't you try it"--why? Are you injured? Tired? Hungry? Or just don't want to, period? It matters why. Figure out what's stopping you and correct the issue.
  • shellyld2016
    shellyld2016 Posts: 288 Member
    Punch fear in the face! You can do it. Don't let the voice of insecurity rob you of the victory that is well within your reach!
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