Some one with same goals

Hello pals,
i am Kunal, currently living in Melbourne. My goals are to reduce BF ( currently at 20%) and to gain lean muscle mass (Currently weigh 65 kgs with 172cm height). i am looking for people who have same goals or have been passed this situation. Any tips, suggestions and advice will be really appreciated.

Replies

  • vishu666
    vishu666 Posts: 1 Member
    Hi Kunal,

    I am Vish for the UK. I think we have similar ambitions, I am 70Kg and 175cm and around 18-19% BF. Looking to reduce it to 15-16% in next 3 months (by end of the year really).

    I have recently started with a clean cut, i.e whole foods and veg diet. Doing this alone if a bit difficult as I understand, so let me know if you want to buddy-up and see this through.

    Vish
  • kunal_arora21
    kunal_arora21 Posts: 4 Member
    Hey mate, sorry for the late reply and would love to be your accountability partner in this. I'm starting my 90 days challenge from tommrow. May be add me on Facebook so I can see the message regularly? I'll post my Facebook link for you