Healthy Chicken Quesadilla
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shellybelly83
Posts: 128
in Recipes
Flat Out - Healthy 5 Grain Flax Flat Bread, 1 flat bread 1
Chicken - Boneless Skinless Breast - Baked Chicken Breast, 4 oz
Fresh Natural Salsa - Salsa, 2 tablespoon
Cheddar Cheese - Shredded 2% - Kraft, 1/4 cup
green peppers and onions, sauteed in Pam
Bake chicken, then shred with a fork. Sautee the onions and green pepper in Pam. Spay large frying pan with Pam, and put the flat out on the heated pan. Sprinkle cheese, green pepper/onion mixture, and chicken. Cook until cheese is melted and flatout bread is golden brown. Fold in half, cut into 2-3 pieces and use salsa for dipping!
Only 350 calories!
Chicken - Boneless Skinless Breast - Baked Chicken Breast, 4 oz
Fresh Natural Salsa - Salsa, 2 tablespoon
Cheddar Cheese - Shredded 2% - Kraft, 1/4 cup
green peppers and onions, sauteed in Pam
Bake chicken, then shred with a fork. Sautee the onions and green pepper in Pam. Spay large frying pan with Pam, and put the flat out on the heated pan. Sprinkle cheese, green pepper/onion mixture, and chicken. Cook until cheese is melted and flatout bread is golden brown. Fold in half, cut into 2-3 pieces and use salsa for dipping!
Only 350 calories!
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Replies
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Sounds yummy!
I never tried the Flax flat bread before...my family don't like anything but the plain white tortillas.
:grumble:0 -
sounds good ... always in need for a quick meal ...:laugh:0
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my mom just bought me the Flat Out when she came to visit
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Thanks for the recipe. I might make it tonight. Was going to go to a restaurant, but looks like we are staying at home.
Pirk0 -
Bump....
I just made something similar to this and posted it on my blog. Check it out: http://peanut-butter-lover.blogspot.com/2011/06/just-regular-day-in-neighborhood.html0 -
Bump to look at when I am home :]. thanks!0
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Who makes the Flat out flax bread and where do you buy it?0
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i love those flat out breads! they are good!!
I get them at Wegmans grocery stores.0 -
I've got to try this recipe! Thanks!0
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bump0
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Bump0
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Sounds yummy!0
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Bump!0
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