IIFYM Friends

sbl1881
sbl1881 Posts: 213 Member
edited December 2024 in Food and Nutrition
Looking for IIFYM friends and support. Please add me if you're following that program.

Replies

  • boomhower1820
    boomhower1820 Posts: 86 Member
    I'm pretty much here. After a 12 hour shift it's hard to make a meal from scratch. Frozen chicken cordon blue and a bag of steamed veggies makes for a quite and healthy dinner, just not clean. I more or less hit my macros with being short on fat being the usual issue.
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