Want to lose 39 pounds with me?

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I am 30 pounds overweight! ! I am finding it difficult to change my mindset! I know and like the right things to do :aim for 10,0000 steps a day, eat more fruits and veggies, drink water. But then I want junk! Need daily motivational friend! I haven't been able to see this through and I need a little help, and I can be helpful to you. I don't want to get into whiney messages, I want us to lift each other upward and onward!!

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  • stillrotten31
    stillrotten31 Posts: 3 Member
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    I'm in! I've lost 30 pounds in the past 5 months I have 30 more to go I took a small break and now it's time to get in gear