Anyone with a 3500+ calorie open diary?



  • dillmilk
    dillmilk Posts: 88 Member
    Me right here. Bulking on 3,550 a day. I eat a lot of junk food though..
  • BigJes37
    BigJes37 Posts: 82 Member
    Right now my main foods consist of oatmeal, eggs, turkey burgers, peanut butter, corn tortillas.
  • Andropolice
    Andropolice Posts: 9 Member
    edited September 2016
    I'm around 3300 lean bulking right now. You're free to see my diary. I eat a good amount haha.
  • aown61
    aown61 Posts: 62 Member
    Mines open, but only started logging again yesterday goal is 4K it's not completely healthy
    ROBOTFOOD Posts: 5,527 Member
    6k here but I don't usually log. I have tracked the amount though. I eat pretty much all high cal foods. Gallon of milk, pizza, pasta, burgers, fast food, meats, ice cream etc. Currently 194 trying to hit 210 for Powerlifting. But it's been a grind. I recomped from 160 a few months back.
  • robdowns1300
    robdowns1300 Posts: 152 Member
    I'm at about 3500. Diary is open to friends, I'll send FR. The last few days were under for me, it was a bad weekend.
  • salisburyalex
    salisburyalex Posts: 35 Member
    I'm about 3300. I'll open my diary. Curious to see what other bulk diets look like. Feel feee to add.
  • jdscrubs32
    jdscrubs32 Posts: 513 Member
    Currently maintaining on in or around 3,100 but will be bulking soon. First bulk I did I was on 4,000. Hopefully 2nd bulk wont be as high but I imagine it will be between 3,500 - 4,000
  • bigmuney
    bigmuney Posts: 284 Member
    I'd be so fat if I ate that much lol