Core De Force baby! New MMA Beachbody workout!

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momofGD
momofGD Posts: 110 Member
in Fitness and Exercise
I was able to do the test today from Beachbody on Demand and it was awesome!!!!

I can't wait for the release in December.

Has anyone else tried it out today?

Replies

  • YvetteK2015
    YvetteK2015 Posts: 653 Member
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    Never did it, but I tried doing Body Beast. There is a reason that man's name is Beast. Just killed me.
  • momofGD
    momofGD Posts: 110 Member
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    Love it!!
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    Aww, I see there is no Rach and Dan. *sigh*

    I guess I'd still give it a go.
  • aimeetu
    aimeetu Posts: 139 Member
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    I enjoyed it. I liked that it was 30 minutes. I'm looking forward to the release
  • SCoil123
    SCoil123 Posts: 2,108 Member
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    No but Id love to hear more. I do Insanity Max30 and need something else to mix it up once in awhile.
  • momofGD
    momofGD Posts: 110 Member
    edited October 2016
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    I'm not selling anything. I'm not a beachbody coach I just do a lot of their programs.

  • momofGD
    momofGD Posts: 110 Member
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    SCoil- If you ever did TaeBo it sort of reminded me of that. The coaches were really motivating. It was easy to follow. I felt kind of clumsy at first but I got the hang of it. You should really think about trying it out when it comes out!
  • 3b1p
    3b1p Posts: 10 Member
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    How does it compare to Les Mills Combat? That's one of my favorites.
  • momofGD
    momofGD Posts: 110 Member
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    I wish I could tell you. I've never done that.
  • Bianca42
    Bianca42 Posts: 310 Member
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    I tried it and loved it. Les mills combat is set to music and the moves change throughout the song. This is 3 minute rounds where you do one combo for a minute, 30 seconds of high intensity move, back to the combo for another minute and the 30 second high intensity move again.

    It actually comes out November 1st. I can't wait!!!
  • Gimsteinn
    Gimsteinn Posts: 7,678 Member
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    Sounds like something I have to check out, thanks.
  • chromekodi
    chromekodi Posts: 21 Member
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    It sounds like a fun workout after watching some reviews. I'd like to try it out. It's only a 30 day program which I also like
  • superfox12082
    superfox12082 Posts: 512 Member
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    I loved it!!
  • hludwig980
    hludwig980 Posts: 102 Member
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    I tried it as well and loved it!! Felt a bit clumsy at first but started getting the hang of it. The time just flew by during it.

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