Food Scale

Options
georgiag111
georgiag111 Posts: 424
in Food and Nutrition
Ok all you I HIGHLY recommend one I am getting MORE portions then just guessing I am shocked when I weigh food Seems I been "shorting" myself big time for an affordable one I have this one on Amazon:http://www.amazon.com/gp/product/B001N07KUE

I just cant stress enough about weighing your food and seeing what a true portion is I am AMAZED!

Replies

  • CardiacNP
    CardiacNP Posts: 554 Member
    Options
    I agree. I weight and measure as often as I can. teaches me portion size and helps me stay on track! I think eveyone should do it!
  • KickassYas
    KickassYas Posts: 397 Member
    Options
    AHH!! you got the same scale i did about 2 weeks ago! i haven't had a chance to really start using it the way i want to but damnit so far its been a very interesting device and you're right... i've been shorting myself. :)

    good to know

    yay food scales! :D
  • georgiag111
    georgiag111 Posts: 424
    Options
    I am just so happy I found this site, learning to eat right , be healthy most of all for my kids and myself- I just wanted to share with everyone a scale dont have to be this one of course but found this one to be small and affordable
  • determined3138
    determined3138 Posts: 43
    Options
    I just bought this scale too and love it! It sure makes a different from guessing.
  • bethie624
    bethie624 Posts: 16 Member
    Options
    My husband and I just bought the same one yesterday....very excited for it to come in the mail so we can stop guessing! It has really good reviews so I am hoping it will really help us with our portions!
  • cheeksv
    cheeksv Posts: 521 Member
    Options
    I was a previous eye roller when it came to weighing and measuring, who has time for that?. I also thought I didn't need to be exact in my calories. I would guess but, if things weren't one serving per I would just shrug. I never knew how many portions were in what I was eating but still counted them as one. SO SILLY! Now I measure and am looking into a scale, no more guessing! And I am loosing the weight at a better pace than I was before. So recommended from a former anti weigh-er.
  • georgiag111
    georgiag111 Posts: 424
    Options
    I was totally a eye roller too thinking why would I buy one how dumb LMAO and look at me now BLUSH!
  • wjkirby
    wjkirby Posts: 120
    Options
    I have one to these http://www.amazon.com/EatSmart-Digital-Nutrition-Scale-Professional/dp/B0013IDHTO/ref=sr_1_34?s=home-garden&ie=UTF8&qid=1310412718&sr=1-34


    A lot more expensive but it does a lot. A digital kitchen scale makes quick work of counting calories. Love it.
  • georgiag111
    georgiag111 Posts: 424
    Options
    I have one to these http://www.amazon.com/EatSmart-Digital-Nutrition-Scale-Professional/dp/B0013IDHTO/ref=sr_1_34?s=home-garden&ie=UTF8&qid=1310412718&sr=1-34


    A lot more expensive but it does a lot. A digital kitchen scale makes quick work of counting calories. Love it.

    Wow that one is pretty cool!!!

Categories