Jewish Holiday Strategies
Javachipgirl
Posts: 27 Member
The Jewish holiday season is upon us! What's your game plan?
0
Replies
-
All things in moderation.........LOL! And - I don't/won't fast for Yom Kippur - I'm prone to migraines and if I don't eat - I get migraines. What's your game plan? l'shana tova!0
-
Same as always....small portions, good choices.0
-
I stuck to my plan for 80/20 allowing myself a glass of wine, some challah and dessert at each meal. And I only took one dessert and two glasses of wine plus challah over the entire 4 meals. So I consider it a win!0
-
Not looking forward to the fast next week but I would say small amount of dessert and fill up on veggies and soup at most meals.0
-
Campbell's slogan is true...Soup is good food!!!0
-
My unintentional strategy: I had a large-ish dinner Sunday night, was up and down so much I barely got a chance to eat!
For holidays and celebrations, I find wine the most challenging - its so easy to forget I'm limiting and overdo.0 -
I really enjoy wines and now have 3 unfinished bottles open and don't want to waste them!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions