NEED MOTIVATION BUDDIE

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karebear32505
karebear32505 Posts: 47 Member
in Motivation and Support
Hey anyone out there thinking they need some motivation??? Well I need motivation! any one want to be friends, please add me!

I am a runner, and i can't seem to knock off the weight, i am very frustrated at times, :-(
Anyone have pre or post workout meal/snack ideas?

Karen

Replies

  • BeGreat25
    BeGreat25 Posts: 78
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    I'm a runner too...add me if ya like!
  • TranceGirl
    TranceGirl Posts: 121 Member
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    Everyone can use some motivation :)

    favorite snacks:
    greek yogurt with honey

    whole wheat toast with almond butter and honey

    carrots with hummus

    pretzels with hummus

    a glass of wine with handful of olives
  • Disinte_GratioN
    Disinte_GratioN Posts: 60
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    Motivate with OATMEAL!!!!! Its a great pre workout and protein is the best for right after!
  • chanson104
    chanson104 Posts: 859
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    I could certainly use some mutually motivation!

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