NEED MOTIVATION BUDDIE
![karebear32505](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d9f7/68f8/3b97/aec8/7a1c/fe3e/9850/add060f37b6854975a4e1339298433a80cad.jpg)
karebear32505
Posts: 47 Member
Hey anyone out there thinking they need some motivation??? Well I need motivation! any one want to be friends, please add me!
I am a runner, and i can't seem to knock off the weight, i am very frustrated at times, :-(
Anyone have pre or post workout meal/snack ideas?
Karen
I am a runner, and i can't seem to knock off the weight, i am very frustrated at times, :-(
Anyone have pre or post workout meal/snack ideas?
Karen
0
Replies
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I'm a runner too...add me if ya like!0
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Everyone can use some motivation
favorite snacks:
greek yogurt with honey
whole wheat toast with almond butter and honey
carrots with hummus
pretzels with hummus
a glass of wine with handful of olives0 -
Motivate with OATMEAL!!!!! Its a great pre workout and protein is the best for right after!0
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I could certainly use some mutually motivation!0
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