Food is my drug

Just looking to be happy and confident one day soon

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Food is life! Without it we die! Find a way to eat what you like but eat less of it everyday, day in and day out!
  • 603PIPER
    603PIPER Posts: 115 Member
    Welcome,
    One thing that I have come to enjoy more when I diet, is how much better certain foods taste when it comes time for a cheat meal. Eating clean and then after a few weeks having something that you maybe had frequently before, it either no longer is appealing or tastes extra good!

  • FUNKYMOHANNAD
    FUNKYMOHANNAD Posts: 3 Member
    What is the goal?