All meals planned

FrancineHolland
FrancineHolland Posts: 19 Member
in Food and Nutrition
I've got all my meals planned for tomorrow. I still have 28g of fat and 888 cal left, but I've gone over on my cholesterol by 135mg.
What do I do?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Peanut butter
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Ignore cholesterol, finish the plan, and enjoy your food.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    FrancineHolland wrote: »
    I've got all my meals planned for tomorrow. I still have 28g of fat and 888 cal left, but I've gone over on my cholesterol by 135mg.
    What do I do?

    What are you planning to eat? It is hard to suggest what to do without that information.
    If you have 888 calories left though that seems like you should make different food choices. Try some of the foods from this list instead. http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1
    Do you have a medical issue that requires you to not exceed your cholesterol goal? If not then ignore it and meet your calorie goal.
  • FrancineHolland
    FrancineHolland Posts: 19 Member
    Sorry I just found out how to see my replies. I have a heart condition that requires me to keep my sodium and cholesterol intake in check.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Are you still having problems meeting your calorie goal?
    Things like rice, pasta, potato, beans (low sodium), banana, unsalted nuts, avocado, or olive oil could help you reach your calorie goal.

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