We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ideas for non food rewards for hitting goals..

Blondieee00
Blondieee00 Posts: 29 Member
edited December 2024 in Motivation and Support
Just trying to compile a list of possible rewards for hitting goals. Share any you have for yourself or any ideas!


i.e. new clothes

Replies

  • StrongGirlFitGirl
    StrongGirlFitGirl Posts: 183 Member
    I had a list of non-food rewards going, a reward for sticking to my plan each week. I need to get that list going again, it was really helpful!

    I listed things I wanted, or wanted to do. Some of those are:
    • A lipstick that was a bit expensive
    • A tshirt
    • A trip to our local casino
    • Perfume
    • An overnight trip out of town (I'm still striving for that one!)
  • MiaisMIAinMiami
    MiaisMIAinMiami Posts: 196 Member
    A new cookbook (food related but not food :smiley: )
    A movie or theater night (and maybe a new outfit to wear to it)
    Spa day at home or splurge on the real thing for a big milestone
  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
    I have recently become obsessed with Lula Roe clothing (leggings, tees etc). However, they are kind of pricey, especially for a student. I'm going to reward myself with a new pair of leggings or a perfect tee if I meet my goals for this month!
  • evfsnow
    evfsnow Posts: 1 Member
    A nice facial or massage! :-)
  • jolive7
    jolive7 Posts: 283 Member
    Training shoes :)

    FREDDY PANTS! best reward ever...
  • shellyld2016
    shellyld2016 Posts: 288 Member
    Great ideas!
    I have done a new healthy cook book, workout clothes, exercise DVDs,music, new clothing for every day, nail color, hair style, sterling silver charm for my bracelet that reminded me of either a goal or one met.
  • buxs981
    buxs981 Posts: 19 Member
    I've done: clothes, makeup, put $ in a jar to buy a big item at the end of the month, buy a sing or two in itunes-especially if it helps with a.good workout, bought myself flowers.
  • Acrosno
    Acrosno Posts: 20 Member
    A nice Lush gift set for myself, expensive boots... I keep a list on my phone of things I see that I want but probably shouldn't spend money on... every 5 pounds I get to pick something from the list!
  • themindisitsownplace
    themindisitsownplace Posts: 37 Member
    Ooo!! Love this thread! Yay!!

    Jewelry
    Purging or restyling Ill fitting clothes
    Hitting the second hand store for new digs
    Workout outfits
    Concert Tickets
    A day off or staycation
    A massage on your self (legs/feet/hands) or paid for (back/body)
    New underwear, followed by dancing around in it and admiring your transforming body! Hell yeah!
    Dressing up for no reason

  • AwesomeSquirrel
    AwesomeSquirrel Posts: 644 Member
    There is a nice wristwatch I'm eyeing... Maybe in another 5 kg...
  • joans1976
    joans1976 Posts: 2,201 Member
    My best rewards were a food scale, a scale for myself, a yoga block, dumbbells and a measuring tape! I'm looking forward to a spiralizer and new training shoes!
  • Blondieee00
    Blondieee00 Posts: 29 Member
    This is such a fun thread! Thanks everyone! So amazed by what positivity there is in these forums. :)
  • Blondieee00
    Blondieee00 Posts: 29 Member
    Acrosno wrote: »
    A nice Lush gift set for myself, expensive boots... I keep a list on my phone of things I see that I want but probably shouldn't spend money on... every 5 pounds I get to pick something from the list!

    That is such a great idea!
  • Machka9
    Machka9 Posts: 25,876 Member
    Cycling a century
    Cycling up the local mountain
    Cycling a 200 km randonnee
    Doing an all-day hike

    I lost the weight so I could do those things and so I celebrate with those things. :)
  • ttippie2000
    ttippie2000 Posts: 412 Member
    I made a deal with my wife that if I could lose 90 lbs that she would grant me the sexual favor of my choice anywhere I want. (I chose the southern coast of Kauai BTW).
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    I love this idea!

    Massage
    Dress from my favorite store
    Jewelry
    Bike
    Shoes
    Movie
    Orchid
This discussion has been closed.

Categories