Gastric bypass 1 yr ago

msalih8111
msalih8111 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hi I had gastric bypass a yr ago and now im almost back to eating what I was before my surgery I need to get back on track and lose some more weight because I did not end up losing as much as I need to

Replies

  • fredgonzini
    fredgonzini Posts: 77 Member
    My Dr said start back with the first step the protein shaks.
  • Mavenly
    Mavenly Posts: 23 Member
    Same as the above poster. Start back with your week one paperwork and go through it again.
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