Onto Maintenance

Hi all. i am just new to MF I have recently got to goal. I thought maintenance would be relatively easy. Silly i know now! I see i have got some adjustments to make.!

Replies

  • neldabg
    neldabg Posts: 1,452 Member
    Congrats on reaching your goal and welcome!! :) Yep! Anything worth having will take work and upkeep. You'll find a lot of helpful information about maintaining weight just by reading through the threads here, even the posts outside of the Maintaining Weight message board.
  • Poppyaswell
    Poppyaswell Posts: 20 Member
    Thankyou.
  • misscamp26
    misscamp26 Posts: 18 Member
    Congratulations on meeting your goal! It is a HUGE accomplishment (pardon the pun) and definitely something to celebrate. I'm navigating the wonderful world of maintenance too, and it's definitely a different kind of challenge. Fortunately, you can enjoy the perks of having a lean, strong, healthy body while you learn the habits and routines that will sustain you for the rest of your life. Kudos!