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Pilates for arms too?

tenkides Posts: 151 Member

October 2016 edited December 2024 in Health and Weight Loss

I have a good program for the rest of my body but I'm missing my arms. I have one and two pound weights. Any suggestions? Please and thank you for posting.

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  allyssabebe Posts: 22 Member

  October 2016

  Blogalites has some amazing videos on YouTube! I'd check her out!

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