NSV - Wearing a dress without spanx!

Today, it was very humid and hot (70% humidity), so I decided to wear a dress to work and take advantage of the "ventilation." Normally when I wear a dress, I wear Spanx or something similar, mostly because my thighs would rub together and secondarily the added bonus of the smoothing they offered. Today, though, i just couldn't bear to think of how Spanx don't breath and how it was much too humid for that, so I went for a regular pair of panties. To my delight, no thigh rubbing! I will still wear Spanx for the smoothing effect, but it's nice to know that I don't have to.

Another NSV is being comfortable in heels. I used to think they were so uncomfortable due to the height of the heel, but now know they were uncomfortable because of the extra weight I was carrying and putting on my legs when I was standing/walking.

Being fit and healthy has so many advantages! Good luck to everyone in their weight loss goals.