Time to Improve my Over all Health

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Hi my name is Lisa and I'm Starting a New Journey as I'm wanting to improve my over health and start to feel better about myself and how I feel. My goal is to get down to 175 currently I'm sitting at 227 I know I can do this just going to be hard and I know this will not happen overnight. I will need all the motivation and support I can get as I start this new journey. Please feel free to add me as a friend and we can support each other on our goals.

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