Let's Have a Normal Conversation...

Pretty good ..having a great day ..only early afternoon yet ..

StillBreathingFitness wrote: »

True... it's Tuesday.

I'm not sure many people ask you cause they tend to flirt and such, but how is your fitness journey going Jo?

Apart from a slight bp hiccup problem ..family history and too much salt ..Im in a good place ..
I maintain easily ..up or down the same pound but I do need to start logging food ..if only to watch the salt ..

Hows yours going?

I've been eating like a cow, lion, elephant, monkey all together in these last 3 days

Hi Aly , Jason

Yep ..its getting on for midnight here

Yep lol..Got about 15 mins of movie left then bedtime

G'day

J383 wrote: »

Good Morning yall

Jennypoo! i miss you so hard.

Very quiet.

it's tu tu Tuesday! hahaha

How is everyone? In trying to keep the fire from dying too much and having to use kindling and paper to restart it, I have kept putting logs on and now it is 85 in here. It is comfortable, but it was 83 about 15 minutes ago.

khd75 wrote: »

Let me laugh first... haha... whats so funny by the way?
How did you do 1000 Cal exercise girl? How do you get the time for such workout?

Do you mean the 144 minutes of kickboxing today and the 36 minutes of kickboxing yesterday? I work from home as a transcriptionist and I have a schedule I follow. I didn't do any transcription projects today so I did more kickboxing.

Happy Wednesday
And wow Toast....that's an awesome calorie burn.

Oh hi!!!!