Lost 85 lbs. and gained half back :/

HeathaFeatha30
HeathaFeatha30 Posts: 9 Member
edited December 2024 in Motivation and Support
I was 10lbs. away from my goal of 150lbs now I am 45lbs away from 150lbs. Somewhere down the road I lost caring about my self being. Here I am hoping to get back on track to the new Heather that I once worked so hard for. Please help me on my journey of weight loss and I hope I can help as well.

Replies

  • MsRuffBuffNStuff
    MsRuffBuffNStuff Posts: 363 Member
    Trust me, I understand this one! I joined MFP about 4 years ago, and promptly gained 20 pounds... Finally wound up at 250 pounds and sick. I've maintained at 145 for 2 years now and decided this is fine as long as I am building muscle and feeling good. Try not to be in a hurry - it can take time, but time passes anyway. Concentrate on feeling good, strong, energetic.
  • onecatleadstoanother
    onecatleadstoanother Posts: 70 Member
    you're welcome to send me a friend request, i can't seem to send one to you
  • escalada22
    escalada22 Posts: 191 Member
    That is one the thing I have found with MFP, it is always here for us no mater how we falter. Brush off the dirt and start over! I am here starting over for what seems like my 25th time...but once I start seeing the results I start getting my stride back!
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