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Hello. I'm new to this website and to posting. Any encouragement and tips are always welcome.:smile:

Replies

  • mistyb47711
    mistyb47711 Posts: 861 Member
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    Welcome....get friend for motovation...i dont think i spelled that right..lol
  • genesuncut
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    I am new to but I am finding it helpful, I think the best thing to do is track the food you eat but don't starve yourself.