Weight lost and meal plan!

rissa1129bae
rissa1129bae Posts: 1 Member
edited December 2024 in Health and Weight Loss
I want to start more eating better I have I already lost 20 pounds but I'm having a hard time... with my meal plan so If anyone has suggestions for a meal plan for breakfeast lunch and dinner would be great thanks !

Replies

  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
    I have a shake every morning for breakfast out of convenience.
    I usually eat the same thing for lunch and dinner (whatever I meal prepped). This week it is shredded salsa chicken with fajita veggies and cheese.
    Next week I'm thinking of doing cheeseburger casserole again!

    Pinterest is your friend!!!
  • Verity1111
    Verity1111 Posts: 3,307 Member
    Theres a thread going on here where people are posting what they eat during a normal day. Check it out here Also what's your goal calories per day?
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    What trouble exactly is your current meal plan giving you?
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Need to know what you're eating now and what troubles you are having and what you want to change
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