Trying to lose weight while also having pcos

I have pcos low carb works well for me but only when I stick to it
http://www.dietvsdisease.org/best-diet-pcos/

Experiment with your macros. 100ish grams of carbs works for me. Some do well with more, some with less.

My biggest suggestion is to get active, doing both cardio and resistance exercise. Retaining/building muscle is very important.

https://breakingmuscle.com/womens-fitness/take-charge-of-polycystic-ovarian-syndrome-with-strength-training