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Need inspo and motivation to keep going!

nixxygirlpow
Posts: 1 Member
Hi all, my name is Kay 29 from Nottingham England. I lost 4 stone 3 years ago through intense exercise And a very low calorie diet.
i have managed to keep the weight off but gained 9lb over the summer.
My current weight is 11st 12lb, I'm 5ft7". GW 10st 10lb. Need friends and motivation!!
I am a shift worker which doesn't help!!
i have managed to keep the weight off but gained 9lb over the summer.
My current weight is 11st 12lb, I'm 5ft7". GW 10st 10lb. Need friends and motivation!!
I am a shift worker which doesn't help!!
1
Replies
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Well done Hunni and all the best on the rest x0
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Hi Kay, home gym should be good for you. I use to do P90x at home with a pull up bar and a couple of dumbbells from Argos! The rest is sweat and tears
good luck!
0
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