66lbs off, 14 to go! Photo
jenfen80
Posts: 2 Member
Just thought I'd post to give motivation to anyone who needs it! This weight loss has been from eating 1300cals a day, plus exercise 4/5 times a week - nothing special, just swimming, home exercise dvds etc. In the last stretch now and feeling good. It's taken me 5 months to lose nearly 5 stone!
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Replies
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Fantastic. Wow!1
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great job, you sexay thang!1
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Wowsers, that's amazing! Congratulations, you're defo winning!2
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jeez!! GREAT Work! You must be so proud!1
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Looking great!1
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Phenomenal work! We are of a similar starting build, so I am hopeful to get there in another 4 months. Congratulations & thanks for the motivation!2
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Great job!1
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Were just about at the same spot! I've lost 70 with 14 to go. Best of luck with the last few pounds!!3
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That's an incredible loss for 5 months! You're doing so great.2
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So amazing!! Seeing progress like this is what keeps me going, so thank you!!
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You look terrific!1
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You look great and all of your hard work has paid off!! Amazing loss in 5 months1
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WOW! you look awesome, keep up the good work.1
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Fantastic! Congrats!1
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How amazing! Well done on all your hard work.1
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That's terrific! You're doing great!1
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You look great, very inspiring!1
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You look wonderful and your skin looks really great too!1
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Keep up the good work0
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Hot damn! Awesome!0
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You're looking great!0
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Congratulations! It took me a year and a half to lose #110 lbs! I have kept it off, and work hard every day to ensure it stays off! It is very hard to diet. It's hard to give up eating whatever you, whenever you want (at least that is what I used to do). I know now it takes time, motivation, self-discipline, and a lot of self control to lose that weight! The battle for myself will never end. I am always going to have to watch my diet or I will gain it back. It's not as bad once you get to a healthy weight though, then you can increase your calories. You can adjust them to see what how many calories it will take to just maintain your weight and avoid gaining. Good luck to you!0
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Wow! In 5 months! That's amazing!0
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Compliments and admiration for your hard work.0
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Amazing! Good work0
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