Should I take chronium or omega 3 supplements on an empty or full stomach?

misshoneyz2dab
misshoneyz2dab Posts: 62 Member
edited December 2024 in Health and Weight Loss
Yesterday I took 3 omega 3 tablets, 1 vitamin B, 1 magnesium and 1 chronium in all one go. I felt funny and disorientated throughout the day. It was because I took too much and I'm on my period and I bleed heavily (I have fibroids)
This morning I took two omega 3 tablets and one chronium. I felt like I was going to lean backwards and forwards. Is it the side effects of the supplements?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Has a doctor said you should be taking these? If so, speak to them.
  • kshama2001
    kshama2001 Posts: 28,055 Member
    misshoneyz2dab wrote: »
    Yesterday I took 3 omega 3 tablets, 1 vitamin B, 1 magnesium and 1 chronium in all one go. I felt funny and disorientated throughout the day. It was because I took too much and I'm on my period and I bleed heavily (I have fibroids)
    This morning I took two omega 3 tablets and one chronium. I felt like I was going to lean backwards and forwards. Is it the side effects of the supplements?

    I take my supplements with or without food as directed in the bottle.

    I have fibroids and bleed heavily and feel awful for a few days due to the massive blood loss and sleep deprivation. I get my iron levels tested yearly and supplement aggressively. Have you been tested for anemia?
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