Eating like a pig today!
dawnwarcup28
Posts: 50 Member
After my night shift last night , I ant stopped eating today! Need comfort food to keep me awake lol, back with a vengeance tomorrow haha!!
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Replies
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Didn't you say in another thread that you'd been eating around 800 calories? Under-eating like that often results in binging.
What are your stats - height, current weight, goal weight, age? (In pounds and feet and inches, please
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kshama2001 wrote: »Didn't you say in another thread that you'd been eating around 800 calories? Under-eating like that often results in binging.
What are your stats - height, current weight, goal weight, age? (In pounds and feet and inches, please )
Yeah I'm fine every other day but because I was on a night last night I ant stopped eating just to keep me awake cos back at work at 7 in morning.
I'm 5ft 4 inches, 10stone 5lb. Goal weight is 9 st xx0 -
I've been seeing a lot of this - and frankly I've been eating worse as well. I wonder if it has nothing to do with the moon.... not an excuse. just a possible reason?
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@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.5 -
GottaBurnEmAll wrote: »@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.
I see what ya saying but eating lots of unhealthy foods eg chocolate, crisps, biscuits and will be having a big mother in laws pudding later to int all good and will be well over my calories lol0 -
I've been seeing a lot of this - and frankly I've been eating worse as well. I wonder if it has nothing to do with the moon.... not an excuse. just a possible reason?
Where are you in your menstrual cycle? My appetite goes up at ovulation and premenstrually. At ovulation, I exercise more, and at menstruation I eat at maintenance for a few days.0 -
kshama2001 wrote: »I've been seeing a lot of this - and frankly I've been eating worse as well. I wonder if it has nothing to do with the moon.... not an excuse. just a possible reason?
Where are you in your menstrual cycle? My appetite goes up at ovulation and premenstrually. At ovulation, I exercise more, and at menstruation I eat at maintenance for a few days.
It is that time of month now lol never even thought about that haha x0 -
dawnwarcup28 wrote: »GottaBurnEmAll wrote: »@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.
I see what ya saying but eating lots of unhealthy foods eg chocolate, crisps, biscuits and will be having a big mother in laws pudding later to int all good and will be well over my calories lol
Foods like that don't fill me up and so I keep eating and eating and eating. In order to lose weight, I work on eating more protein in relationship to carbs during the day and do allow myself a small dessert after dinner.0 -
I've been craving sweet things badly the last couple of days which I very rarely do, and then realised I'm due on my period in a couple of days. I've had to make sure there's nothing unhealthily sweet in the house as I know what I'd do, I'd gobble down everything in sight.0
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kshama2001 wrote: »dawnwarcup28 wrote: »GottaBurnEmAll wrote: »@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.
I see what ya saying but eating lots of unhealthy foods eg chocolate, crisps, biscuits and will be having a big mother in laws pudding later to int all good and will be well over my calories lol
Foods like that don't fill me up and so I keep eating and eating and eating. In order to lose weight, I work on eating more protein in relationship to carbs during the day and do allow myself a small dessert after dinner.
My mother in laws deserts are like a portion for the bfg lol and massive dinner to lol I can't wait hehe0 -
I just want to know how the ants got caught up in this.1
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dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read 1 -
kshama2001 wrote: »dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read
Hahaha sorry that's how I roll lol X 0 -
dawnwarcup28 wrote: »kshama2001 wrote: »dawnwarcup28 wrote: »GottaBurnEmAll wrote: »@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.
I see what ya saying but eating lots of unhealthy foods eg chocolate, crisps, biscuits and will be having a big mother in laws pudding later to int all good and will be well over my calories lol
Foods like that don't fill me up and so I keep eating and eating and eating. In order to lose weight, I work on eating more protein in relationship to carbs during the day and do allow myself a small dessert after dinner.
My mother in laws deserts are like a portion for the bfg lol and massive dinner to lol I can't wait hehe
When I know I have a meal like this coming up I eat less earlier in the day and exercise more. Too late for you to do that today, but think about that strategy for the future.
Also, since you have only 21 pounds to lose, change your weight loss goals to a half a pound per week which will give you a sensible amount of calories and make it less likely for you to dive off the wagon.0 -
kshama2001 wrote: »dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read
"ant" in Yorkshire means "haven't" so when OP said "ant stopped eating" that means "haven't stopped eating"3 -
kshama2001 wrote: »dawnwarcup28 wrote: »kshama2001 wrote: »dawnwarcup28 wrote: »GottaBurnEmAll wrote: »@kshama2001, her current weight is 145 and her goal weight is 126.
OP, you're doing it again. You're not listening.
While I don't think from what you listed that you're genuinely consuming 800 calories (what you said added up to quite a bit more), you are undereating.
Under eating leads to binging, especially when you're tired. Or bored. Or anxious.
You get the picture.
You're making excuses.
If you want to lose weight, you have to stop making these excuses. Listen to the advice you were given in your original thread.
I see what ya saying but eating lots of unhealthy foods eg chocolate, crisps, biscuits and will be having a big mother in laws pudding later to int all good and will be well over my calories lol
Foods like that don't fill me up and so I keep eating and eating and eating. In order to lose weight, I work on eating more protein in relationship to carbs during the day and do allow myself a small dessert after dinner.
My mother in laws deserts are like a portion for the bfg lol and massive dinner to lol I can't wait hehe
When I know I have a meal like this coming up I eat less earlier in the day and exercise more. Too late for you to do that today, but think about that strategy for the future.
Also, since you have only 21 pounds to lose, change your weight loss goals to a half a pound per week which will give you a sensible amount of calories and make it less likely for you to dive off the wagon.
Lol yeah defo to late but hey ho, I have 1 day a week wen I have a day off and eat what I want normally a Saturday when we get takeaway but not last night with work so had me day off today lol, thank you hun love it wen u say "only" it seems loads to me still X0 -
kshama2001 wrote: »dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read
"ant" in Yorkshire means "haven't" so when OP said "ant stopped eating" that means "haven't stopped eating"
Least u know what I'm on about x 1 -
dawnwarcup28 wrote: »kshama2001 wrote: »dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read
"ant" in Yorkshire means "haven't" so when OP said "ant stopped eating" that means "haven't stopped eating"
Least u know what I'm on about x
You'll get better advice if people know what you're on about.0 -
kshama2001 wrote: »dawnwarcup28 wrote: »kshama2001 wrote: »dawnwarcup28 wrote: »
You meant to say 'can't' in your OP but said 'ant' instead.
In general your posts are full of things like this, which make them hard to read. Do consider taking the time to proof read
"ant" in Yorkshire means "haven't" so when OP said "ant stopped eating" that means "haven't stopped eating"
Least u know what I'm on about x
You'll get better advice if people know what you're on about.
That's true but can't help the way I am lol, getting plenty of good advice tho, iv had this app for months and only just figured out the community part lol0 -
Iv managed to log into my old account guys add me x0
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