Brussel Sprout recipes?

I personally like them microwave or boil steamed (much like cabbage). then I cut them in half if they're big and put some spray butter and seasonings like no-salt seasoning, cayenne pepper and I like hot sauce on almost all of my veggies . I've seen more elaborate ways with fancy sauces but that was before I started to track my food :blushing: I hated them as a kid but seem to have grown into them as an adult. They now have them in the steamfresh packages in the freezer section, can't wait to try those!

I like them thawed, sliced in half, drizzled in oil and sprinkled with salt and pepper, and baked!

Or pan-fried in olive oil... Add a little soy sauce at the end to speed up cooking and give a saltier flavor.

These work better when you start with fresh ones... Would have to get the frozen ones thawed dry.

I also like them micro with just a sprinkling of salt and pepper - that is all I need!

If I'm making a more elaborate dish, then I would micro the brussel sprouts until soft, cut in half, and sautee in EVOO and garlic. If you have time, sautee chopped onions until slightly brown with the oil and garlic, then add the sprouts and sautee until sprouts are golden. YUM!

Brussel Sprouts are a favoite of ours! For the frozen ones, we just cook/steam them with a little salted water. Once they are cooked, drain them well, spray with "I can't believe it's not butter" and sprinkle with black pepper and a dash of onion or garlic powder (if you like). We use a lot of fresh ones, and with those, I usually cut them in half, stir-fry them in a non-stick skillet or wok with just a touch of olive oil, 1-2 tablespoons of finely mined onion, lots of freshly ground black pepper and a sprinkle of salt. Then when crisp-tender, spray with a little "I can't believe it's not butter" and top with a few shavings of Asiago or Parmesan cheese. YUMMO!!

Blanche them.

Quarter them.

Toss with olive oil, garlic and a little salt and pepper.

Broil until they start to caramelize and crisp up.

I used to hate them but had them this way and my opinion changed.

I personally like them microwave or boil steamed (much like cabbage). then I cut them in half if they're big and put some spray butter and seasonings like no-salt seasoning, cayenne pepper and I like hot sauce on almost all of my veggies . I've seen more elaborate ways with fancy sauces but that was before I started to track my food :blushing: I hated them as a kid but seem to have grown into them as an adult. They now have them in the steamfresh packages in the freezer section, can't wait to try those!

I like putting em in the micro too...but I like cayenne peper and lemon. I put lemon on almost all my dark green veggies. I think someone i work with puts cider vinegar on them...but try the lemon it brightens them up.

My mom made these for Christmas. Cut fresh ones in half. Put them in a pan with a little chicken stock, cook until stock evaporates. Add sundried tomatoes. Ymm. I can't remember if she put garlic in too.