hey guys

Options
Just joined looking forward to starting fresh tomorrow

Replies

  • Caletagirl
    Caletagirl Posts: 47 Member
    Options
    Hiya what plan are you following/aiming to do? X
  • margaretmcm85
    margaretmcm85 Posts: 16 Member
    Options
    Emm not sure I had to was just planning on been good?? Is this possible lol
  • MsRuffBuffNStuff
    MsRuffBuffNStuff Posts: 363 Member
    Options
    Emm not sure I had to was just planning on been good?? Is this possible lol

    I'd say no. Not without a plan / goal. But that's just me
  • margaretmcm85
    margaretmcm85 Posts: 16 Member
    Options
    Ok any tips then?
  • JoshD8705
    JoshD8705 Posts: 390 Member
    Options
    What are your goals?
  • margaretmcm85
    margaretmcm85 Posts: 16 Member
    Options
    Want to lose 2 stone any tips?
  • JoshD8705
    JoshD8705 Posts: 390 Member
    Options
    Do you plan to on exercising, or just dieting? With a small goal of 28lbs I'd suggest focusing meals around chicken, ground turkey, and white fish mostly. I keep bulk bags of steam-able veggies in my deep freeze, and keep plenty of seasoning around, so I can bake flavorful food without oils.
  • margaretmcm85
    margaretmcm85 Posts: 16 Member
    Options
    Yeah Josh I do a lot of walking as well, as I've already been losing, just heard about this app and taught it sounded cool, thanks for the advice
  • JoeCWV
    JoeCWV Posts: 213 Member
    Options
    Why tomorrow? Start today!!!
  • margaretmcm85
    margaretmcm85 Posts: 16 Member
    Options
    Coz I only downloaded the app and is abit late in the day to start lol it's nearly bed time for me