Gettting Back to Me

SoSkinnyNsexy
SoSkinnyNsexy Posts: 1 Member
edited December 2024 in Fitness and Exercise
I'm 61 years old, have 30 pounds to lose to be at my goal weight. Was an awesome athlete in my day. Super proud that I am now power walking 3.5 - 5.5 miles three times a week. It's not hard; feels awesome when I'm done. Do know that I am burning my knee out, but really need to get back ME physically (not just a weight issue). Looking for like-minded friends: male or female to chat/inspire. Local to me would be FAB -- Nice to get out and have coffee with a new friend!

Replies

  • lizandrashaw
    lizandrashaw Posts: 143 Member
    Feel free to add me as a friend. I'm 60 and had 25 pounds to lose when I started. I've lost 10. I also have a bad knee. Not sure where you are. I'm in Arizona.
  • maxit
    maxit Posts: 880 Member
    About that knee ... get it looked at. The last thing you need with your current high motivation is to be sidelined with an injury. It might be something as simple as footwear choice.
This discussion has been closed.

Categories