Which work out

mercedezgata Posts: 3 Member

October 2016 edited December 4 in Fitness and Exercise

Which work out is more effective, 30 days shred or 21 days fix? Any advice?

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Replies

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  Chef_Barbell Posts: 6,644 Member

  October 2016

  Effective for what? Pick the one you like and will stick with.

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  mercedezgata Posts: 3 Member

  October 2016

  Just not sure which one to get, thanks for your reply.

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  chandraminick Posts: 452 Member

  October 2016

  30 day shred works.

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This discussion has been closed.