Breakfast ideas

I eat el Monterey breakfast burritos almost every morning honestly. Maybe not the healthiest thing in the world but one is only 270 calories.

CHUNKY MONKEY MORNING OATS

Serves One
Time: 5 Minutes

Ingredients:
1 Cup water
1/4 Cup old fashioned oats
1/2 Ripe banana, peeled and sliced
1/2 Tablespoon of chia seeds
1/2 Tablespoon of peanut butter
1 Teaspoon honey, agave, maple syrup or coconut sugar
1/2 Tablespoon chocolate chips

Directions:
1.) Place the water, oats, banana, chia seeds and peanut butter in a small pot and bring to a boil. Once the mixture begins to boil, bring to low heat and stir.

2.) Add in the teaspoon of sweetener and continue to stir, until the oatmeal has a creamy consistency.

3.) Remove the oatmeal from the heat and transfer into a small bowl. Sprinkle chocolate chips on top and other half of banana, if desired.

Nutrition Facts:
257 Calories, 9.6g fat, 41g carbs, 7g fiber, 18g sugar, 6g protein.


This is one I turn to when I need something a little sweet and filling.