Funky fat mom

I'm in maintenance but you could friend me if you want. For this to succeed it's the simplest thing in the world and yet it's the toughest thing in the world. The simple thing is actually losing the weight. It's just a matter of eating less calories than your body burns on a daily basis. The tough part is the mental aspect. Once you conquer the mental aspect the physical part is extremely simple.

One of my suggestion to you is don't look at this as a diet look at this is a lifestyle change and educate yourself about what you're eating and the consequences of eating that. Also when you said you went to the store and you bought healthy, healthy is a subjective term and it's as bad as religion and politics of what some people consider healthy. From my perspective you can eat whatever you want. during my weight-loss Journey, I ate Pizza, Wendy's hamburgers and had beers on the beach. It's just a matter of fitting it into your calorie goals.

Don't look at this as a diet. Diets suck. You're constantly miserable and you give up stuff that you love. What you also have to do is find a way. That why has to be totally selfish. It can't be about the kids your significant other or anything else. Buy it being totally about you all your other whys will take care of themselves.

Eustis community and this app. It really does work if you wanted to work good luck in your journey

Hello, I am willing to help you in any way I can. The trick to weight loss is not dieting, but learning to eat in a healthy way that one can continue the rest of their lives. We will have a off day once in a while, but we can pick up our healthy eating the next day. Great start getting healthy foods. If you like jello , my husband and I love sugar free jello with light cool whip. Lots of flavors to choose from.

Same boat. I'm trying to juggle an 8 week old & two other children & it's just so much easier to grab junk to eat. I don't like the way I look & would love to have friends for tips & motivation

Tap the persons name & it will take you to the persons picture. Tap the picture & hit the add button then the check at the top. I just figured out how to do it too