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Intermittent Fasting
FaridPERU
Posts: 172 Member
Hello guys i just create this post because i want to start with this regime and i want to see or read some stories of someone who do this in this past and it works for him/her.
Put pic plz before and after, meals and stats.
Thank you very matc
Put pic plz before and after, meals and stats.
Thank you very matc
1
Replies
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You might be interested in this thread..
http://community.myfitnesspal.com/en/discussion/10454474/intermittent-fasting-a-lifestyle-makeover/p1
I do IF protocol 16:8 daily and use Eat Stop Eat when cutting. Really do not have any magical story from doing these..
sorry but not posting before after pics, my meals or stats..
1 -
You might be interested in this thread..
http://community.myfitnesspal.com/en/discussion/10454474/intermittent-fasting-a-lifestyle-makeover/p1
I do IF protocol 16:8 daily and use Eat Stop Eat when cutting. Really do not have any magical story from doing these..
sorry but not posting before after pics, my meals or stats..
Thank you very match!0
This discussion has been closed.
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