Fasting and feeling warm

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Sarahb29
Sarahb29 Posts: 952 Member
in Food and Nutrition
So as the title says, I'm fasting today until dinner, but I'm curious if anyone else experiences this. Around mid-day my body feels very warm, like I've just ran a race and my face turns more red than usual. This doesn't happen on my non-fasting days (ie weekends). My normal day-to-day WOE is low carb/keto and the weather outside is pretty chilly, it's not warm in here at all. I'm not feeling sick or anything at this point I'm just curious.

Anyone have any idea why this happens?

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  • LoraMartyn
    LoraMartyn Posts: 41 Member
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    Do you have a blood monitor to check your blood sugar? Any other symptoms?
  • Sarahb29
    Sarahb29 Posts: 952 Member
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    I don't have a blood monitor, but I have not eaten anything that would spike my glucose today. Just coffee and heavy cream so far.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    The only time I experience this is when doing carb refeeds on a CKD. End up feeling like I'm on fire.

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