30 fitness and nutrition challenge

MonicaM0801
MonicaM0801 Posts: 9 Member
edited December 2024 in Food and Nutrition
I will be participating in a 30 day challenge that focuses on fitness and nitrionion while achieving weightloss. I just wanted to extend the invitation to anyone who may be interested in participating. If you are interested or would like more information please feel free to friend me and send me a message! I am happy to answer any and all questions you may have. Hope everyonr is having a wonderful week! :)

Replies

  • Alatariel75
    Alatariel75 Posts: 18,427 Member
    What's the details of the challenge?
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    Why not tell us the information here? Is it a secret?
  • MonicaM0801
    MonicaM0801 Posts: 9 Member
    No its not a secret, I just don't make it to the message boards that often and figured if anyone has any questions it would be a quicker response time if we connected directly.

    This is a 21 day fix challenge that features an at home workout routine along with focusing on nutrion and portion controls versus a restrictive diet plan.

    The challenge will be starting on 10/26. You will be connected with the others participating in the challenge along with gaining their support and encouragement.

    Please feel free to connect with me directly if you have any questions as you receive a quicker response from me.
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