We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Low calorie, sugar free, Chocolate dessert

janet67
janet67 Posts: 38
edited September 2024 in Health and Weight Loss
Janet's Chocolate Delight
3/4 cups finely ground pecans (use food processor)
3/4 cups all purpose flour
3 tablespoons melted butter

Mix and pat into 9 X 13 baking dish. Bake 18-20 minutes and allow to cool completely

8 oz low fat cream cheese
1 cup Cool-Whip Free

Beat on medium speed until smooth. Spread evenly over cooled crust.

1 small package sugar free instant vanilla pudding mix
1 small package sugar free instant chocolate pudding mix
3 cups cold low fat milk.

Mix well. Spreat over cream cheese layer.
Top with Cool-Whip

serves 16

203 calories
16 carbohydrates
13 fat
6 protein
This is a favorite at my house. Most people want seconds!

(For a change, substitute 2 small boxes sugar free instant pudding mix for the chocolate and vanilla.

Replies

  • melodyg
    melodyg Posts: 1,423 Member
    Mmmm... I've had the "real" version of this and it is SO good. I'm debating about sugar free just because I don't like the aspartame aftertaste... but if you like SF pudding I am sure it would be great!
  • LoriT129
    LoriT129 Posts: 312 Member
    I am sooo bumping this! This sounds fabulous!
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    bump for later...................sounds yummy
  • bonnienm
    bonnienm Posts: 329 Member
    I've made it with sugar free pudding for a few years now and I don't like sugar free stuff either because of the after taste but I don't notice it in this dessert. But then again, I can eat it with just low fat cool whip and not really taste it either. It is one of the few sugar free things I can stand. We're actually making this dessert for a party at work on Fri.
  • kylee_marie
    kylee_marie Posts: 299 Member
    bump!
  • karebear79
    karebear79 Posts: 3 Member
    Bump.........:smile:
This discussion has been closed.

Categories