Regretting that Cherry Coke
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![anulle2009](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fce7/7644/31fc/fd62/6001/d313/54ab/d996a25e0df61b39a8d29a0ea6f789672391.jpg)
anulle2009
Posts: 580 Member
I am soo beyond bloated. anyone have any bloating fixes ???
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Replies
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soda makes me bloated too, i'd love to hear suggestions.0
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Burp. A lot. I've found that thumping my chest works like patting a baby's back, but is easier to do to oneself.0
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Ah, that stinks ... well, at that point ... simethicone 80mg ... or what I find does the trick is a quick jog and some crunches ...0
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When I worked on the surgical wards we had a lot of ladies with trapped wind. The solution is an oldie but it works and you will burp!!!!
Its peppermint oil/essence. You can get it from the health food stores or pharmacies. Put about a tablespoon in hot water and sip.
The ladies swore it was better than any meds.
martyxxx0
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