200 days in - progress report :)
sparklyglitterbomb
Posts: 458 Member
I started this adventure 200 days ago today, so I took a few moments this morning to think about what all has happened during this time.
When I first started using MFP (and discovered the message boards) I read through so many of the posts in here looking for motivation and confirmation that I could do this. As a result, I've been wanting to post something in here myself, and I decided that this would be a fine time to do so - even though I still have a ways to go
So here goes.... In the last 200 days, I've:
• Lost 61 lbs
• Gone from not being able to run a minute without wanting to die (no real hyperbole here - it was awful) to running a 5k distance (in fact I did my first virtual 5k run this morning *bling*!)
• Move from the plus size to just about the "regular" size department (still in between in a few things - but I'm counting it)
• Did a strenuous hike called The Incline (1 mile, 41% avg grade, 2000' elevation gain, 2744 "steps" (railroad ties))
• Received a high-five from my doctor at my last check up
• Donated a ton of now too big clothes to charity
I still have a ways to go (about 40 lbs or so) but I feel SO MUCH BETTER.
I am not a special snowflake. I eat within my calorie allotment, I eat back a portion of my exercise calories. I don't work out all the time, but try to a few times a week at least. When MFP readjusted and had me down in the 1300 range to lose, I decided I am more comfy in the 1400 range, so I changed the rate I used and would rather be patient than miserable.
I still eat pizza, chocolate, drink Diet Coke, have wine, etc.. but I log, weigh, and measure everything. I've held myself accountable even when I decided to go above my daily allotment. When I have questions, I search in here and usually find some great advice.
This community has been an amazing source of information - and entertainment. There are so many encouraging people here, and so many knowledgable ones. Sure, there are some trolls, but meh... Overall, this is a great place and I attribute a portion of my success so far to joining this site and the app - as buggy and inaccurate as it is. lol
So, here is to the next 200 days and the next phase of my adventure.
Cheers!
SGB
When I first started using MFP (and discovered the message boards) I read through so many of the posts in here looking for motivation and confirmation that I could do this. As a result, I've been wanting to post something in here myself, and I decided that this would be a fine time to do so - even though I still have a ways to go
So here goes.... In the last 200 days, I've:
• Lost 61 lbs
• Gone from not being able to run a minute without wanting to die (no real hyperbole here - it was awful) to running a 5k distance (in fact I did my first virtual 5k run this morning *bling*!)
• Move from the plus size to just about the "regular" size department (still in between in a few things - but I'm counting it)
• Did a strenuous hike called The Incline (1 mile, 41% avg grade, 2000' elevation gain, 2744 "steps" (railroad ties))
• Received a high-five from my doctor at my last check up
• Donated a ton of now too big clothes to charity
I still have a ways to go (about 40 lbs or so) but I feel SO MUCH BETTER.
I am not a special snowflake. I eat within my calorie allotment, I eat back a portion of my exercise calories. I don't work out all the time, but try to a few times a week at least. When MFP readjusted and had me down in the 1300 range to lose, I decided I am more comfy in the 1400 range, so I changed the rate I used and would rather be patient than miserable.
I still eat pizza, chocolate, drink Diet Coke, have wine, etc.. but I log, weigh, and measure everything. I've held myself accountable even when I decided to go above my daily allotment. When I have questions, I search in here and usually find some great advice.
This community has been an amazing source of information - and entertainment. There are so many encouraging people here, and so many knowledgable ones. Sure, there are some trolls, but meh... Overall, this is a great place and I attribute a portion of my success so far to joining this site and the app - as buggy and inaccurate as it is. lol
So, here is to the next 200 days and the next phase of my adventure.
Cheers!
SGB
71
Replies
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Fantastic achievement and great post! I am on a similar journey- keep it up!1
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Congrats on hiking the Incline! I want to but I am struggling with my knees. Maybe by the time I get 20 lbs off I'll be able to do it. 200 days and 60 pounds is amazing!2
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Yeah! Way to go!1
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Great job!1
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Congrats on hiking the Incline! I want to but I am struggling with my knees. Maybe by the time I get 20 lbs off I'll be able to do it. 200 days and 60 pounds is amazing!
I took it slow, used hiking poles, and rested when needed. It's a beast!
Thanks @WindyCityGal160 @beckty and @austinsneeze2 -
SO, all you guys doing the Incline, we are neighbors! Hi1
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Colorado represent!2
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Hi neighbors! Love our city! ... I think I need some hiking poles. There are so many more hikes I want to do around here and I think those would help.1
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congrats1
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Hey Sparkly
You are dong great from your stats. You keep up your great work and you'll reach your goal. I'm still trying to run for 2 minutes. Thanks for your amazing story it was great reading it.0 -
bigguyreed wrote: »Hey Sparkly
You are dong great from your stats. You keep up your great work and you'll reach your goal. I'm still trying to run for 2 minutes. Thanks for your amazing story it was great reading it.
You've got this, bigguyreed! Have faith in yourself. Take it slow and you'll get there.0 -
Thats Amazing congrats on 200 days to a better life and to the next 200 and the next.1
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You're a true inspiration! You've done an AMAZING job and have come so far, you should be really proud of yourself! So happy to have you as a friend on here, you're a great roll model!0
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Aww thanks, @jc1229, glad to have you as a friend on here as well. Your encouragement is wonderful.0
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great tips in that post.. thanks! Congrats on the 200 days and 61 pounds..that is wonderful. Keep up the work and can't wait for your future posts.0
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Thanks, @elisa123gal I plan to keep plugging along and finding new goals and achievements.0
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How fun to write your own success story! I can't wait to write mine. You have inspired me to keep on keeping on.1
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Fantastic job!!!1
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sherryrichie wrote: »How fun to write your own success story! I can't wait to write mine. You have inspired me to keep on keeping on.
I love that!! Can't wait to read it0 -
Great job!0
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What an accomplishment, congratulations!0
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I seriously want to cry when I read stories like this. CONRATULATIONS! From the bottom of my heart!1
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Beautiful story - and shares hope to folks like me who aren't even half way to our goal. thank you!1
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Thanks, everyone!0
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First off you are amaizing! Second. I have never heard of a virtual 5k until now. That is the coolest thing ever! Keep being awesome!0
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The incline! Nice!! That's a goal of mine for next Spring, I wasn't quite able to make it down to Manitou this summer/fall. You have done amazing with your progress, you should be so proud of yourself!!0
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