Whats your favorite workouts and routines?

foreveryours0620
foreveryours0620 Posts: 8 Member
edited December 4 in Getting Started
I was on here before and stopped for a bit as life got crazy but I couldn't remember my login for the life of me so created a new account. I need some people I can talk to and shed pounds with. I did really well after having my daughter but then life happened and it's been almost 6 months! So what helps you stay motivated? What is your favorite workouts or routines?

Replies

  • solomonfitness
    solomonfitness Posts: 4 Member
    All functional high endurance training for me. Honestly i cant workout alone I need to be with people so i can push myself. The competitive nature of a group setting does it for me. I have to keep the momentum going as well...minimal rest amrap or circuit training.
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