egg and salmon quiches

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bininj
bininj Posts: 77 Member
in Recipes
Beat 3 eggs with some double cream.
Add some canned salmon chopped onion salt and pepper.
Spoon into muffin pans then place a chunk of avocado on top of each one.
Bake for about 20 mins till golden.
Makes about 10 quiches.
Serve with black pepper mayo.
Enjoy

Replies

  • PixelPuff
    PixelPuff Posts: 901 Member
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    If closer measurements are given, we may be able to put a 'per quiche' calorie amount.
  • Red_Pill
    Red_Pill Posts: 300 Member
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    I want quiche now. It's been a minute since I've had that.
  • bininj
    bininj Posts: 77 Member
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    Yes a calorie amount would be good. I just listed each ingredient in my diary separately.
  • PixelPuff
    PixelPuff Posts: 901 Member
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    I believe your diary is set to private. xD

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