New to MFP (and being healthy)

devmode
devmode Posts: 6 Member
edited September 2024 in Introduce Yourself
Hi All,

Just wanted to introduce myself.

I'm 22 years old, 6'2" and 350lbs.

Obviously not a great picture of health.

My main issue seems to be that I live a largely sedentary lifestyle, I sit in an office on a computer all day, then follow suit when I get home, I'm working to change that. Over the past three years since I started my job, I have gained 100lbs, its starting to affect my personal life and my relationship with my beautiful girlfriend of 7 years. Hopefully with some hard work and encouragement I can turn my life around.

Thanks!

Replies

  • Shanell802
    Shanell802 Posts: 37
    You can do it! This is a great place to start :)
  • weesprout
    weesprout Posts: 4 Member
    i have found a walking buddy, that helps me, its hard to get up and out again when your just in from work, ive found a friend to come with me, and we also go to zumba together and have a laugh too
  • devmode
    devmode Posts: 6 Member
    Thats a good idea, I'm actually going to be moving closer to the office soon, which will be within walking distance to and from work.
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