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WW or MyFitnessPal

baci2222
baci2222 Posts: 21 Member
edited December 2024 in Health and Weight Loss
Hi guys I'm needing a fresh start was thinking of following weight watchers plan using the ultimate food value dairy or do I stay here. Lost my motivation. Any thoughts

Replies

  • red99ryder
    red99ryder Posts: 399 Member
    I would say what ever helps you eat correctly... I like MFP ,, and it's free ... I think some times people try to make too many changes in there life at the same time ,,, I just focus on eating my calorie goal and that's it ,,, no added anything . It simpler for me that way

    Good luck
  • baci2222
    baci2222 Posts: 21 Member
    Thanks
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